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September 07 - December 16, 2022

Shallow Water Aerobics

Cactus Park & Aquatic Center • 7202 E Cactus RD ScottsdaleAZ  85260 Organized by City of Scottsdale Community Services Division
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About this event

Description

Walking, running, jumping and a variety of aerobic movements are performed in the shallow end of the pool to increase heart rate and provide a cardiovascular and strength training workout. A variety of water equipment is used for conditioning and total body toning. Includes stretching, warm-up, cardio, toning, and cool-down.

Activity

Shallow Water Aerobics #36625

Sub-Activities

When

September 07 - December 16, 2022

9:00 AM to 9:50 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Cactus Park & Aquatic Center

7202 E Cactus RD ScottsdaleAZ  85260

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