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September 13 - December 15, 2022

Shift Your Shape

ELDO - Room 1 • 7641 E Murray Lane ScottsdaleAZ  85257 Organized by City of Scottsdale Community Services Division

About this event

Description

Get ready to take on the afternoon after this full body stretch and tone workout! Balance and muscular endurance are promoted. Buttocks, back, thighs, and abdominals are strengthened; exercising at your own pace is encouraged. There is emphasis on increasing flexibility, through various yoga poses and traditional stretches. Most of the exercises are on the mat. Join us in a friendly class to promote long term fitness and flexibility!


Age Category

Adult 14+

Location

ELDO - Room 1 at Eldorado Park & Community Center

Instructor

Tami Reznikoff

When

September 13 - December 15, 2022

11:15 AM to 12:00 PM

Tuesday, Thursday

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Age and Gender

Ages 18-99 · Co-Ed

Location

ELDO - Room 1

7641 E Murray Lane ScottsdaleAZ  85257

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Sessions

Shift Your Shape

$55.00
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