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October 31 - December 12, 2022

NEW! Meditation & Breathwork

Granite Reef Senior Center • 1700 N Granite Reef ScottsdaleAZ  85257 Organized by City of Scottsdale Community Services Division

About this event

Description

This class is both an introduction to meditation for beginners and in-depth educational tool for experienced practitioners. Improves sleep, strengthens the nervous system while balancing emotion.

Age Category

Adult 14+

Location

GRSC - Room 13 at Granite Reef Senior Center

Prerequisites

Senior Center Membership

Instructor

Patricia Nolin

When

October 31 - December 12, 2022

9:00 AM to 10:00 AM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Granite Reef Senior Center

1700 N Granite Reef ScottsdaleAZ  85257

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Sessions

NEW! Meditation & Breathwork

$37.00
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