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June 26 - August 28, 2022

Exercise Ball- Sunday

Town of Scituate Recreation Department • 327 First Parish Rd. ScituateMA  02066 Organized by Town of Scituate Recreation Department
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About this event

Description

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Tone your body, strengthen your core muscles, increase your flexibility, and improve your coordination through this stability workout on your exercise ball. Hand weights will also be incorporated to enhance your workout. Please bring your own ball and hand weights. Instructor: Sarah Lannon. 10 weeks. On 7/24 the class will start 30 minutes earlier and run from 7:30am-8:30am.

Activity Sub-Category

Health and Fitness

Location

Scituate Harbor Community Building

Instructor

Sarah Lannon

When

June 26 - August 28, 2022

8:00 AM to 9:00 AM

Sunday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Town of Scituate Recreation Department

327 First Parish Rd. ScituateMA  02066

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