We're sorry, but this activity is over. The last meeting was Monday, July 25, 2022.
This unique exercise experience accommodates both moms and babies with strong neck control - stroller-aged children. Each class is 60 minutes: a warm-up, segments of cardio, body-toning exercises, restorative core and flexibility training. Set/Reps are performed to popular nursery rhymes, ABCs, 123s and children's songs to keep the children involved. It's functional training for all fitness levels and exposure to a healthy lifestyle for the little ones. Children must stay secured in their strollers at all times for safety. No worries, if the child gets fussy, transitional exercises are designed for this very reason. Participants will need their own resistance equipment (https://www.amazon.com/SPRI-Xertube-Resistance-Exercise-Medium/dp/B00067E4P4) a beach towel/mat in stroller, water and comfortable clothing/athletic shoes. Instructor: Denyce Holley, NASM Certified Personal Trainer. 5 weeks (NO CLASS 7/4).
Week 1: Town Common (park at Central Field)
Week 2: MacEachern Park (Driftway)
Week 3: Town Common (park at Central Field)
Week 4: Scituate Harbor (meet at Cole Parkway)
Week 5: Peggotty Beach area (need beach sticker)
Health and Fitness
Various outdoor locations around town