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January 21 - February 25, 2023

All Grind No Luck-Youth Speed/Agility Training

Sport Center • 1141 W Irving Park Rd SchaumburgIL  60193 Organized by Schaumburg Park District

About this event

Description

This 6-week program will help athletes get become athletic and explosive while having fun during the process of working hard. This will be a high intense workout program that will help athlete become better athletes regardless of what sport they play. This training will focus on dynamic stretching, core strength, upper body strength, lower body strength as well speed and endurance. We will use equipment such as: dumbbells, bench press, push sled, resistance bands, treadmill, box jumps and the squat rack. This program will help athletes reach personal goals for their upcoming season.

Age Category

Child (1yr+)

Location

SC Agility Training Room at Sport Center

When

January 21 - February 25, 2023

12:00 PM to 1:00 PM

Saturday

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Age and Gender

Ages 12-19 · Co-Ed

Location

Sport Center

1141 W Irving Park Rd SchaumburgIL  60193

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Sessions

All Grind No Luck-Youth Speed/Agility Training

$30.00
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