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September 01 - 29, 2022

Tai Chi @SAC

Senior Activity Center • 111 Richmar Ave San MarcosCA  92069 Organized by San Marcos Parks & Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, September 29, 2022.

Tai Chi is a slow moving martial art form emphasizing calming the mind and releasing mental and physical tension.
It can improve balance, flexibility, coordination, leg strength and self-defense ability.

Location

Fitness Room at Senior Activity Center

Instructor

Peggy Lawson

When

September 01 - 29, 2022

1:00 PM to 2:00 PM

Thursday

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Age and Gender

Ages 45-255 · Co-Ed

Location

Senior Activity Center

111 Richmar Ave San MarcosCA  92069

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