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September 07 - 28, 2022

Stability & Balance Wednesday @SAC

Senior Activity Center • 111 Richmar Ave San MarcosCA  92069 Organized by San Marcos Parks & Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, September 28, 2022.

Senior Stretch- Emphasizes breathing, stretching and balance (or stability) exercises. All classes are low impact classes developed by Silver Sneakers specifically for seniors and include a chair for seating or stability.

Age Range

Adult

Location

Fitness Room at Senior Activity Center

Instructor

Jack Miles

When

September 07 - 28, 2022

10:00 AM to 11:00 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Senior Activity Center

111 Richmar Ave San MarcosCA  92069

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Sessions

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