event logo
December 06 - 20, 2022

POUND.ROCKOUT.WORKOUT @SAC

Senior Activity Center • 111 Richmar Ave San MarcosCA  92069 Organized by San Marcos Parks & Recreation

About this event

Description

Bring a yoga mat. Pound is a rock-out/workout using lightly weighted drumsticks called Ripstix (provided) to achieve a full body workout that includes cardio, strength training and Pilates.

Location

Fitness Room at Senior Activity Center

Instructor

Cynthia Demorest

When

December 06 - 20, 2022

8:45 AM to 9:45 AM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Add to calendar

Age and Gender

Ages 50-255 · Co-Ed

Location

Senior Activity Center

111 Richmar Ave San MarcosCA  92069

View Map

Show More Show Less

Sessions

POUND.ROCKOUT.WORKOUT @SAC

$20.00
Register

More events from this organizer