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September 06 - 27, 2022

POUND.ROCKOUT.WORKOUT @SAC

Senior Activity Center • 111 Richmar Ave San MarcosCA  92069 Organized by San Marcos Parks & Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, September 27, 2022.

Bring a yoga mat. Pound is a rock-out/workout using lightly weighted drumsticks called Ripstix (provided) to achieve a full body workout that includes cardio, strength training and Pilates.

Location

Fitness Room at Senior Activity Center

Instructor

Cynthia Demorest

When

September 06 - 27, 2022

8:45 AM to 9:45 AM

Tuesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Senior Activity Center

111 Richmar Ave San MarcosCA  92069

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