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November 07 - December 19, 2022

AMPD Fusion Fitness @ SMCC

San Marcos Community Center • 3 Civic Center Drive San MarcosCA  92069 Organized by San Marcos Parks & Recreation

About this event

Description

AMPD Fusion gives you three workouts in one! The uniqueness of kettlebell complemented with simple resistance band movements, all the while choreographed to music, creating a fun, non-traditional, low-impact, full body workout accessible for all fitness levels. Fusion combines the elements of kettlebell AMPD, AMPD Resistance, and AMPD Power + Low (yoga inspired)- will take your workout to a whole new level! Please bring a yoga mat, kettlebell and resistance bands to class.


Location

Fitness Room at San Marcos Community Center

Instructor

Cynthia Demorest

When

November 07 - December 19, 2022

6:00 PM to 7:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

San Marcos Community Center

3 Civic Center Drive San MarcosCA  92069

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Sessions

AMPD Fusion Fitness @ SMCC

$52.00
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