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September 12 - October 24, 2022

AMPD Fusion Fitness @ SMCC

San Marcos Community Center • 3 Civic Center Drive San MarcosCA  92069 Organized by San Marcos Parks & Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, October 24, 2022.

AMPD Fusion gives you three workouts in one! The uniqueness of kettlebell complemented with simple resistance band movements, all the while choreographed to music, creating a fun, non-traditional, low-impact, full body workout accessible for all fitness levels. Fusion combines the elements of kettlebell AMPD, AMPD Resistance, and AMPD Power + Low (yoga inspired)- will take your workout to a whole new level! Please bring a yoga mat, kettlebell and resistance bands to class.


Location

Dance Room at San Marcos Community Center
meets at Fitness Room on Sep 12, 2022
meets at Fitness Room on Sep 19, 2022
meets at Fitness Room on Sep 26, 2022

Instructor

Cynthia Demorest

When

September 12 - October 24, 2022

6:00 PM to 7:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

San Marcos Community Center

3 Civic Center Drive San MarcosCA  92069

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