Zumba Gold+Toning Summer 2022
Cypress Senior Center • 403 South Cypress Avenue San Jose, CA 95117 Organized by City of San Jose Parks, Recreation and Neighborhood Services DepartmentAbout this event
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Description
"Ditch the work out-Join the party!" Dance, socialize, and burn lots of calories with this fun modified Zumba option for active older adults. Zumba Gold recreates all the same Zumba moves you know and love with lower intensity and lower impact while still focusing on balance, range of motion, and coordination. The last portion of the class will consist of toning. Feel free to bring any of these items for the toning portion of the class: 2 lb. dumb bells (2), water bottles (2), canned foods (2). Don't forget to bring your water!
Community Center
Cypress Community & Senior Center
Location
CS Room 6 at Cypress Senior Center
Instructor
City Of San Jose Staff