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October 13 - November 17, 2022

Zumba Gold+Toning Fall 2022

Cypress Senior Center • 403 South Cypress Avenue San JoseCA  95117 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, November 17, 2022.

"Ditch the work out-Join the party!" Dance, socialize, and burn lots of calories with this fun modified Zumba option for active older adults. Zumba Gold recreates all the same Zumba moves you know and love with lower intensity and lower impact while still focusing on balance, range of motion, and coordination. The last portion of the class will consist of toning. Feel free to bring any of these items for the toning portion of the class: 2 lb. dumb bells (2), water bottles (2), canned foods (2). Don't forget to bring your water!

Community Center

Cypress Community & Senior Center

Location

CS Room 6 at Cypress Senior Center

Instructor

City Of San Jose Staff

When

October 13 - November 17, 2022

10:00 AM to 11:00 AM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Cypress Senior Center

403 South Cypress Avenue San JoseCA  95117

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