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July 13 - August 31, 2022

Yoga Gentle

Evergreen Community Center • 4860 San Felipe Road San JoseCA  95135 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, August 31, 2022.

This gentle and slower pace yoga class allows you to practice strength, flexibility, and balance while allowing enough time in each pose to experience the mind body connection. This class can help improve breathing, balance and self-awareness. Even though gentle yoga isn't "beginner yoga" the pace allows us to cover several variations and everyone is welcomed to join!

Community Center

Evergreen Community Center

Location

EV Room 1 at Evergreen Community Center

Instructor

PRNS Volunteer

When

July 13 - August 31, 2022

9:00 AM to 10:00 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Evergreen Community Center

4860 San Felipe Road San JoseCA  95135

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