We're sorry, but this activity is over. The last meeting was Thursday, June 2, 2022.
Get Fit! If you have not exercised in a while, this is the perfect class for you. The class is designed for individuals who need a gentler form of chair exercise, along with strength building and balance exercise. Music provides the opportunity for increased movement and enhanced relaxation exercises. One day we will use bands and the other weights.
Cypress Community & Senior Center