event logo
November 01 - December 08, 2022

Chair Exercise Fall 2022 Sess#2

Cypress Senior Center • 403 South Cypress Avenue San JoseCA  95117 Organized by City of San Jose Parks, Recreation and Neighborhood Services Department

About this event

Description

Get Fit! If you have not exercised in a while, this is the perfect class for you. The class is designed for individuals who need a gentler form of chair exercise, along with strength building and balance exercise. Music provides the opportunity for increased movement and enhanced relaxation exercises. One day we will use bands and the other weights.

Community Center

Cypress Community & Senior Center

Location

Room 6

Instructor

Mary Ramirez

When

November 01 - December 08, 2022

12:30 PM to 1:30 PM

Tuesday, Thursday

Add to calendar

Age and Gender

Ages 50-255 · Co-Ed

Location

Cypress Senior Center

403 South Cypress Avenue San JoseCA  95117

View Map

Show More Show Less

Sessions

More events from this organizer