This is a tentative activity. Registrations will be accepted if it becomes official.
Chris is all about feeling confident in your body and working to gain strength both mentally and physically in your journey. As a fourth year Kinesiology student with over 8 years of experience in fitness through sports and weight training, Chris’ priority is helping you make exercise something enjoyable. Whether you wish to put on muscle (make some GAINZ), or increase your strength, endurance, or overall fitness, Chris will be right there to guide you to your goals. He also emphasizes the importance of nutrition, sleep, and overall healthy lifestyle practices outside of the gym to better your results– and to simply feel good! Training with Chris, you will build upon your training knowledge and work with your body to produce results that you see, feel, and are proud of. (NSCA-CPT)
The Koret Health & Recreation Center observes a strict 24 hour cancellation policy. Any changes to the appointment must be done by calling 415-422-6811 during Koret Business Hours (M-F: 6am-10pm, S-Su: 8am-8pm) at least 24 hours before the scheduled appointment start time.
Personal training clients may enter the facility 30 min. before the appointment start time. Please present valid ID (Koret membership card or USF ID) to the Front Desk attendant when you arrive for your session.
Activity Secondary Category