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September 12 - October 31, 2022

Hatha Yoga - Intermediate

Standley Recreation Center • 3585 Governor Dr San DiegoCA  92122 Organized by City of San Diego Parks and Recreation Department

About this event

Description

Enjoy two hours of serenity! Reduce stress and tension. Increase strength, flexibility, balance and inner harmony. Learn the foundation poses of yoga that will assist in developing their routine. Appropriate for all levels. Please bring a blanket or towel. We have mats available for use. Yoga Instructor: Shelley Aanerud, Certified Ananda Yoga Instructor, E-RYT500.


*STUDENTS SHOULD NOT EAT 2-4 HOUR BEFORE CLASS.

If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Please call Standley Rec. at 858-552-1652 for all refunds, transfers, and questions.

Activity Age Category

Adult

Location

Standley Activity Meeting Room at Standley Recreation Center

Instructor

Shelley Aanerud

When

September 12 - October 31, 2022

5:30 PM to 7:30 PM

Monday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Standley Recreation Center

3585 Governor Dr San DiegoCA  92122

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Sessions

Hatha Yoga - Intermediate

$195.00
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