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November 10 - December 15, 2021

Hatha Yoga - Beginner

Standley Recreation Center • 3585 Governor Dr San DiegoCA  92122 Organized by City of San Diego Park and Recreation Department
Registration closed.

About this event

Description

Enjoy two hours of serenity! Reduce stress and tension. Increase strength, flexibility, balance and inner harmony. Learn the foundation poses of yoga that will assist in developing their routine. Appropriate for all levels. Please bring a blanket or towel. We have mats available for use. Yoga Instructor: Shelley Aanerud, Certified Ananda Yoga Instructor, E-RYT500.


*STUDENTS SHOULD NOT EAT 2-4 HOUR BEFORE CLASS.

If the participant has special needs and/or requires special accommodations related to a disability, please contact the facility at the number listed above.

Please call Standley Rec. at 858-552-1652 for all refunds, transfers and questions

Activity Age Category

Adult

Location

Standley Activity Meeting Room at Standley Recreation Center

Instructor

Shelley Aanerud

When

November 10 - December 15, 2021

5:30 PM to 7:30 PM

Wednesday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Standley Recreation Center

3585 Governor Dr San DiegoCA  92122

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