We're sorry, but this activity is over. The last meeting was Saturday, January 21, 2023.
Women's Self Defense - Introductory Level
Description: This is an introductory course designed to teach women techniques for self-defense. Students will learn effective striking to key target areas to help ward off an attacker. The course will cover escapes from common attacks (grabs and chokes) and ground defense. Additionally, students will be given a hand-out with a description of all techniques learned as well as access to a digital copy of the handout containing photos demonstrating the techniques learned.
Activity Age Category
Doyle Recreation Dance Room at Doyle Recreation Center
Master Joe Montanez