We're sorry, online registration is not allowed for this activity.
Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens are FREE with your YMCA Facility Membership. Capacity may be limited, and is available first come, first served.
For other programs, please contact the Y during regular business hours for further information.
This class is designed to increase core strength and flexibility plus align the mind and body. A series of movements are linked with the breath and performed from a sitting, reclining or standing position.
Sammamish Y - Reflection Room at Sammamish Community YMCA