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December 07 - 28, 2022

AOA - Cardio & Strength

Sammamish Community YMCA • 831 228th Avenue SE SammamishWA  98075 Organized by YMCA of Greater Seattle
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About this event

Description

This activity is closed to further registration.

Combine fun with fitness to increase your cardiovascular endurance. Move to the music through a variety of chair-based exercises designed to increase muscular strength, range of movement and activity for daily living skills.

Age

Adult

Location

Sammamish Y - Met Market Room at Sammamish Community YMCA

When

December 07 - 28, 2022

11:45 AM to 12:45 PM

Wednesday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Sammamish Community YMCA

831 228th Avenue SE SammamishWA  98075

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