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April 04 - December 30, 2022

Walk With Ease 2022

Pat O'Brien Community Center • 8025 Waterman Road SacramentoCA  95829 Organized by Southgate Recreation and Park District
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About this event

Description

Walk With ease is a six-week program that teaches you how to safely make physical activity part of your everyday life. The program is designed to help relieve arthritis pain but is suitable for anyone. Each session meets for six weeks, three times per week, lasting about one hour. All you need to get started are comfortable clothes and supportive shoes.

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When

April 04 - December 30, 2022

1:00 PM to 2:00 PM

Monday, Wednesday, Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Pat O'Brien Community Center

8025 Waterman Road SacramentoCA  95829

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Sessions

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