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September 02 - December 30, 2022

Essentrics & Essentrics Barre

Roanoke Recreation Center • 501 Roanoke Rd. RoanokeTX  76262 Organized by Roanoke Parks and Recreation
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Description

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Included with membership.

International program for all fitness levels based on physiotherapy, ballet, and tai-chi. This dynamic stretching low-impact workout strengthens and tones 1 all 650 muscles and their connective tissues, and promotes healthy joint mobility. Barre work allows your muscles to strengthen and stretch at more effective angles.

Essentrics - Mon/Fri; Essentrics Barre - Wed


Location

aerobics room

Instructor

Rebekah Congos

When

September 02 - December 30, 2022

10:15 AM to 11:15 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 14-65 · Co-Ed

Location

Roanoke Recreation Center

501 Roanoke Rd. RoanokeTX  76262

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