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September 07 - 28, 2022

Basic Chair Exercise

White Park/Dales Senior Center • 3936 Chestnut St. RiversideCA  92501 Organized by City of Riverside - Parks, Recreation and Community Services Department
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us at 951-826-2000 during regular business hours for registration information.

Chair Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair to allow for stability. This class will offer a variety of slow exercises in a chair to get heart rate pumping and utilizing various muscles.

Location

Dales Senior Center Class

Instructor

City Staff  

When

September 07 - 28, 2022

10:00 AM to 11:00 AM

Monday, Wednesday

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Age and Gender

Ages 55-100 · Co-Ed

Location

White Park/Dales Senior Center

3936 Chestnut St. RiversideCA  92501

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