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May 04 - 25, 2022

Basic Chair Exercise

White Park/Dales Senior Center • 3936 Chestnut St. RiversideCA  92501 Organized by City of Riverside - Parks, Recreation and Community Services Department
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About this event


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Chair Exercise is a great way to strengthen your joints and help keep you mobile and active. Exercises are performed while sitting in a chair to allow for stability. This class will offer a variety of slow exercises in a chair to get heart rate pumping and utilizing various muscles.

Activity Secondary Category

55 and Better


Dales Senior Center Class


City Staff  


May 04 - 25, 2022

10:00 AM to 11:00 AM

Monday, Wednesday

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Age and Gender

Ages 55-100 · Co-Ed


White Park/Dales Senior Center

3936 Chestnut St. RiversideCA  92501

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