A Yoga practice helps improve posture, alignment, bony density &balance. It increases circulation, helps with detoxification, as well as releases stress. You will feel relaxed, revitalized and ready to be in harmony with the world.
Link to class will be emailed by the Instructor prior to class start date.
Please bring a Yoga mat & strap.
Activity Secondary Category
Adults (Age 18+)
Internet - Online Class at Internet