event logo
January 07 - March 25, 2023

Pilates Mat

OFFSITE • Refer to Receipt Redwood CityCA  94061 Organized by Red Morton Community Center

About this event

Description

Pilates mat is an integrated balance of strength, flexibility, alignment, and posture. Pilates clarifies, tones and defines your body. Strength, endurance, control, gracefulness, and lean muscles are only a few of the incredible benefits you will receive from the practice of this unique wellness system.


Come dressed for pilates and bring your own mat.



Activity Secondary Category

Adults (Age 18+)

Location

Academy of American Ballet, 2555 Middlefield Road, Redwood City, CA

Instructor

Academy Of American Dance ,

When

January 07 - March 25, 2023

9:15 AM to 10:00 AM

Saturday

Add to calendar

Age and Gender

Ages 14-255 · Co-Ed

Location

OFFSITE

Refer to Receipt Redwood CityCA  94061

View Map

Show More Show Less

Sessions

More events from this organizer