Women’s boxing is a versatile sport that combines cardio, balance training, strength training, and hand-eye coordination all into one. Not only does it increase muscular strength and cardio endurance, but also improves your self defense!
Bring water bottle and wear comfortable clothing. Participants must have their own boxing gloves and hand wraps. Gloves/Wraps are available for purchase at the Gym.
Activity Secondary Category
Adults (Age 18+)
Gladiators Boxing Gym, 2860 Spring St STE 1, Redwood City, CA 94063
Gladiators Boxing Gym ,