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March 23 - May 25, 2023

Sandy's Hip-Hop Dance Fitness

Red Morton Community Center • 1120 Roosevelt Avenue Redwood CityCA  94061 Organized by Red Morton Community Center

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Description

Learn R&B/Hip-Hop and improve your dance confidence while increasing your fitness! This class can be enjoyed by various ages and abilities. Experience control of your body by both isolating and coordinating different muscles. We then turn up the heat by changing some exercise moves into dance fitness twists. After getting our sweat on we learn cool dance steps repeated till you feel the flavor, and continue to add on until we have a fun dance routine. Sandy is a certified personal trainer and massage therapist who enjoys sharing a love of dance by choreographing and breaking it all down for others to learn. Enjoy a fun way to get fit!


(For more info contact Sandy@healthroutes.net)

Activity Secondary Category

Youth (Age 5-17)

Location

RMCC Dance Studio at Red Morton Community Center

Instructor

HEALTHROUTES ,

When

March 23 - May 25, 2023

3:45 PM to 4:45 PM

Thursday

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Age and Gender

Ages 6-12 · Co-Ed

Location

Red Morton Community Center

1120 Roosevelt Avenue Redwood CityCA  94061

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