December 28, 2022
Chair Yoga (11/23/22)
Redlands Community Center • 111 West Lugonia Ave. Redlands, CA 92374 Organized by Redlands Recreation Division
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 28, 2022.
The City of Redlands Recreation & Senior Services Division hosts weekly Chair Yoga classes every Wednesday from 1:00PM to 1:45PM. Come join a gentle chair yoga class designed to improve flexibility, tone and balance. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, reducing stress, and joint strain. Cost is $8.00 per class session.
Pre-Registration is required to participate in this program. To register visit or call the Redlands Community Senior Center at (909) 798-7579 or visit www.cityofredlands.org/seniors.
Activity Sub-Category
Senior Dance/Fitness Classes
Location
Redlands Community Center
Instructor
Cyndy Gamache
Age and Gender
Ages 18-99 · Co-Ed