We're sorry, but this activity is over. The last meeting was Tuesday, December 26, 2023.
All Ages 18+
Tai Chi is a noncompetitive, self-paced system of gentle physical exercise, deep breathing, and stretching. Each posture flows into the next without pause, ensuring that your body is in constant motion. Calm the mind while improving your balance, flexibility, and quality of life. Wear loose and comfortable clothing.
Pre-registration is required to participate in this free group.
Senior Social Groups
Redlands Community Center