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September 13 - October 18, 2022

Kettlebell Fitness

Alfred Jenkins Field House • 2787 10th Ave West Prince AlbertSKCanada  S6V 7P3 Organized by City of Prince Albert

About this event

Description

Kettlebell Fitness is a fun and effective way to improve cardio and increase strength. Each class will be different from the next and will utilize kettlebells to deliver an intense, full body workout. Be prepared to develop cardio, strength, power and muscular endurance. Your trainer will ensure safety and proper technique are performed despite the increased intensity of the workouts. No previous kettlebell experience is needed and people of all fitness levels are welcome to join the fun!


**This class is open to children ages 9+. Intoducing your children to a fitness program is a fantastic way to keep them healthy and active and is a great way to increase cardio and strength to compliment any sports they may be involved in. Parents are encouraged to take the class with the children or be present during the class to ensure the child will be comfortable with the workout**










Age Category

Adult

Location

Malhotra Family Multi-Purpose Room at Alfred Jenkins Field House

Instructor

Lannie Mugleston

When

September 13 - October 18, 2022

7:00 PM to 7:50 PM

Tuesday

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Age and Gender

Ages 9-255 · Co-Ed

Location

Alfred Jenkins Field House

2787 10th Ave West Prince AlbertSKCanada  S6V 7P3

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