This activity has been cancelled.
Make Pranayama and Mindful Meditation an integral part of your life and watch as you transform into a more calm, tranquil, and peaceful individual. If done regularly, it can improve one's mood and aid decision-making, reasoning, and self-control. Regular practice also helps relaxation, leading to a deeper awareness.
Instructor: Yoga Rejoice
Location: Community Park, Willow Room 302
No Class: Nov 22
Activity Age Category
CP Willow 302 at Community Park