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September 13 - December 06, 2022

Mindful Meditation & Relaxation Yoga

Community Park • 13094 Civic Center Drive PowayCA  92064 Organized by City of Poway
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About this event

Description

This activity has been cancelled.

Make Pranayama and Mindful Meditation an integral part of your life and watch as you transform into a more calm, tranquil, and peaceful individual. If done regularly, it can improve one's mood and aid decision-making, reasoning, and self-control. Regular practice also helps relaxation, leading to a deeper awareness.


Instructor: Yoga Rejoice

Location: Community Park, Willow Room 302

No Class: Nov 22

Activity Age Category

Adult (18+)

Location

CP Willow 302 at Community Park

Instructor

Darshan Kaur

When

September 13 - December 06, 2022

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 17-255 · Co-Ed

Location

Community Park

13094 Civic Center Drive PowayCA  92064

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