We're sorry, but this activity is over. The last meeting was Tuesday, June 14, 2022.
Make Pranayama and Mindful Meditation an integral part of your life and watch yourself transformed to a more calm, tranquil and peaceful individual. If done regularly, it can improve one's mood and aid decision-making, reasoning, and self-control. Regular practice also helps relaxation, leading to a deeper awareness.
Instructor: Yoga Rejoice
Location: Community Park, Willow Room 302
Activity Age Category
CP Willow 302 at Community Park