March 29 - June 14, 2022
Mindful Meditation & Relaxation Yoga
Community Park • 13094 Civic Center Drive Poway, CA 92064 Organized by City of Poway
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, June 14, 2022.
Make Pranayama and Mindful Meditation an integral part of your life and watch yourself transformed to a more calm, tranquil and peaceful individual. If done regularly, it can improve one's mood and aid decision-making, reasoning, and self-control. Regular practice also helps relaxation, leading to a deeper awareness.
Instructor: Yoga Rejoice
Location: Community Park, Willow Room 302
Activity Age Category
Adult (18+)
Location
CP Willow 302 at Community Park
Instructor
Darshan Kaur
Age and Gender
Ages 18-255 · Co-Ed