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March 29 - June 14, 2022

Mindful Meditation & Relaxation Yoga

Community Park • 13094 Civic Center Drive PowayCA  92064 Organized by City of Poway
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, June 14, 2022.

Make Pranayama and Mindful Meditation an integral part of your life and watch yourself transformed to a more calm, tranquil and peaceful individual. If done regularly, it can improve one's mood and aid decision-making, reasoning, and self-control. Regular practice also helps relaxation, leading to a deeper awareness.


Instructor: Yoga Rejoice

Location: Community Park, Willow Room 302

Activity Age Category

Adult (18+)

Location

CP Willow 302 at Community Park

Instructor

Darshan Kaur

When

March 29 - June 14, 2022

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Community Park

13094 Civic Center Drive PowayCA  92064

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