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January 10 - February 07, 2023

Fitness - Yoga for Healthy Aging

Woodstock Community Center • 5905 SE 43rd Ave PortlandOR  97206 Organized by Portland Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, February 7, 2023.

Build balance, stability, and strength in this class designed specifically to encourage well-being for aging adults. Develop practical strategies for a lifetime of vitality and healthy living with adapted yoga postures to increase your focus and sense of relaxation.




Age Group

7. Senior 60+

Location

WCC - Multi-Use at Woodstock Community Center

Instructor

Jarmila Darby

When

January 10 - February 07, 2023

12:00 PM to 1:00 PM

Tuesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Woodstock Community Center

5905 SE 43rd Ave PortlandOR  97206

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