November 10 - December 15, 2022
Fitness - Yoga: Fit (Chair Yoga)
Montavilla Community Center • 8219 NE Glisan St Portland, OR 97220 Organized by Portland Parks and Recreation
This event has ended.
About this event
Description
This activity is closed to further registration.
Originating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength & flexibility. An excellent way to learn to gauge & meet the ever changing demands of daily life.
No class 11/24, R. Donaldson.
Age Group
7. Senior 60+
Location
MOCC - Multi-Use at Montavilla Community Center
Instructor
Star Studonivic
Age and Gender
Ages 60-255 · Co-Ed