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October 04 - December 13, 2022

Fitness - Gentle Yoga II: Virtual

Virtual Programs • 1120 SW 5TH AVE PORTLAND PARKS & RECREATION PortlandOR  97204 Organized by Portland Parks and Recreation
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About this event


We're sorry, but this activity is over. The last meeting was Tuesday, December 13, 2022.

Gentle Yoga

Originating in India, this centuries old practice of exercise revitalizes both mind & body. Improve focus, release stress & tension while increasing strength, flexibility, balance, energy and overall well-being.

These live online Gentle classes for older adults both feature slow flowing, mindful movement, linked to the breath. Choose the one that better suits your needs and experience.

Gentle II: This class is better for those who have had a regular yoga practice for more than a year. It features flowing movement, more challenging pose options, and a little less instruction regarding pose adjustments assuming participants have the experience to make some adjustments to suit their own needs.

Third Party Application:

This class will be using Zoom, a third-party application. Please be aware that you will need to agree to the terms of use for the 3rd party application in order to participate in this class. There will be no additional fee associated with use of this application. Instructions and troubleshooting for this class and the third-party application will be emailed to you upon completion of registration and will be received no later than 24 hours before the first class).

Once you have registered for the class, a separate email will be sent no later than 24 before the first class to the email account we have for you in ActiveNet. This email will include technical support contacts, links to virtual classrooms and passwords if necessary, as well as information on the usage of the online classroom for your class.

Age Group

7. Senior 60+




Karen Mertens


October 04 - December 13, 2022

11:00 AM to 11:45 AM


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Age and Gender

Ages 60-255 · Co-Ed


Virtual Programs


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