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November 01 - 29, 2021

Tai Chi Today: Beginner

St Johns Community Center • 8427 N Central St PortlandOR  97203 Organized by Portland Parks and Recreation
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, November 29, 2021.

More than 600 years ago this martial art evolved in China as healers searched for a source of physical immortality. Incorporate slow, gentle movements that increase flexibility, balance & lung capacity. Promote stress relief, body awareness, suppleness in your spine & increased stamina.


Beginning Class.

No Class 11/22.

Age Group

7. Senior 60+

Location

SJCC - Auditorium at St Johns Community Center

Instructor

Terry Louie

When

November 01 - 29, 2021

10:00 AM to 11:00 AM

Monday

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Age and Gender

Ages 60-255 · Co-Ed

Location

St Johns Community Center

8427 N Central St PortlandOR  97203

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