We're sorry, but this activity is over. The last meeting was Tuesday, August 22, 2023.
This Yin-Style Yoga class combines deep stretching to lengthen muscles for more flexibility, releasing tight joints, and restoring calm to mind and body with guided relaxation techniques. Can help reduce blood pressure and bring inner peace to your life. No experience necessary. All ages and body types welcome.
Sam Johnson Recreation Center - Group Fitness Room