March 14 - May 16, 2022
Yoga Mixed Levels (Int)
Tom Muehlenbeck Recreation Center • 5801 W. Parker Road Plano, TX 75093 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
This activity has been cancelled.
Bring balance to the mind and body by soothing aches, reducing stress, and learning to relax. Emphasis will be placed on how breath supports the yoga postures. You will learn body awareness and how energy flows through your breath and movement. Students of all levels will be amazed by the ease and challenge of this class. Beginners are encouraged to have at least one session prior experience. Please bring a yoga mat to class.
Age Category
Adult
Location
Tom Muehlenbeck Recreation Center- Meeting room A
Instructor
Qing W ( Claire ) Nelson
Age and Gender
Ages 18-100 · Co-Ed