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March 14 - May 16, 2022

Yoga Mixed Levels (Int)

Tom Muehlenbeck Recreation Center • 5801 W. Parker Road PlanoTX  75093 Organized by PLANO PARKS & RECREATION
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About this event

Description

This activity has been cancelled.

Bring balance to the mind and body by soothing aches, reducing stress, and learning to relax. Emphasis will be placed on how breath supports the yoga postures. You will learn body awareness and how energy flows through your breath and movement. Students of all levels will be amazed by the ease and challenge of this class. Beginners are encouraged to have at least one session prior experience. Please bring a yoga mat to class.

Age Category

Adult

Location

Tom Muehlenbeck Recreation Center- Meeting room A

Instructor

Qing W ( Claire ) Nelson

When

March 14 - May 16, 2022

9:30 AM to 10:45 AM

Monday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Tom Muehlenbeck Recreation Center

5801 W. Parker Road PlanoTX  75093

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