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June 05 - July 10, 2024

Yoga for Stability & Strength

Sam Johnson Recreation Center • 401 West 16th Street PlanoTX  75075 Organized by PLANO PARKS & RECREATION
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Description

This activity is closed to further registration.

Incorporate light weights and resistance bands into your yoga practice to build strength and increase stability. Each class focuses on functional movement and improving activities for daily living. Beginner friendly. This class is offered in person and virtually.



Age Category

Adult 50+

Location

Sam Johnson Recreation Center - Lone Star A

Instructor

Skila Ramirez

When

June 05 - July 10, 2024

9:15 AM to 10:15 AM

Wednesday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Sam Johnson Recreation Center

401 West 16th Street PlanoTX  75075

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