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January 09 - February 27, 2024

Therapeutic Yoga-ONLINE

Off Site • Please see description PlanoTX  75074 Organized by PLANO PARKS & RECREATION
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About this event

Description

This is not your “sweaty workout yoga” – this is “your body is your friend” yoga! Enjoy practicing yoga in a way that reduces your aches and pains by learning to move better and feel better by growing your awareness and knowledge of how your body works. This class is offered in-person at the center at the same time. If you’re interested in the in-person option, see Therapeutic Yoga for registration.

Age Category

Adult

Location

Tom Muehlenbeck Recreation Center - Online

Instructor

Tifany Henderson

When

January 09 - February 27, 2024

9:30 AM to 10:45 AM

Tuesday

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Age and Gender

Ages 18-100 · Co-Ed

Location

Off Site

Please see description PlanoTX  75074

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