This activity has been cancelled.
This is not your “sweaty workout yoga” – this is “your body is your friend” yoga! Enjoy practicing yoga in a way that reduces your aches and pains by learning to move better and feel better by growing your awareness and knowledge of how your body works. This class is offered virtually on Zoom at the same time. If you’re interested in the virtual option, see Therapeutic Yoga Online for registration.
Tom Muehlenbeck Recreation Center Meeting Room A