We're sorry, but this activity is over. The last meeting was Wednesday, December 27, 2023.
This class provides an opportunity for experienced Tai Chi students familiar with basic forms to participate in a group practice. Class begins with a brief warm-up or Chi Gong exercises. Student will then practice the Tai Chi 24 and 48 forms, as well as, Tai Chi fan and sword routines. Please note this class does not offer Tai Chi instructions or lessons.
Liberty Recreation Center - Aerobics