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June 03 - July 08, 2024

Tai Chi for Wellness

Carpenter Park Recreation Center • 6701 Coit Road PlanoTX  75024 Organized by PLANO PARKS & RECREATION
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About this event


We're sorry, but this activity is over. The last meeting was Monday, July 8, 2024.

The gentle, flowing movements of Tai Chi are practiced worldwide and have multiple health benefits that include increased balance, strength, bone density, decreased blood pressure and a calm mind. Class will begin with 30 minutes of warm ups and qigong followed by Tai Chi based on the Yang style. This class is ideal for the Student looking to build a solid foundation in Tai Chi. Previous knowledge of Tai Chi not required. Beginning and continuing students welcome.

Age Category



Carpenter Park Recreation Center - Class Room 1


Jeffrey Christenson


June 03 - July 08, 2024

8:00 PM to 8:50 PM


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Age and Gender

Ages 18-255 · Co-Ed


Carpenter Park Recreation Center

6701 Coit Road PlanoTX  75024

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