September 12 - November 16, 2023
Tai Chi for Arthritis & Fall Prevention (Beg)
Sam Johnson Recreation Center • 401 West 16th Street Plano, TX 75075 Organized by PLANO PARKS & RECREATION
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, November 16, 2023.
Improve your balance, relaxation, vitality, posture, and immune system. Space is limited, and each class builds upon the previous ones. Tai Chi for Arthritis and Fall Prevention beginners is a prerequisite for this class.
Age Category
Adult 50+
Location
Sam Johnson Recreation Center - Group Fitness Room
Instructor
Kimberly Mathis
When
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Age and Gender
Ages 50-255 · Co-Ed