This activity has been cancelled.
Level I course is highly recommended regardless of past experience. This class builds on the principles learned in Level I. You will acquire deeper internal aspects of Tai Chi and Qigong to enhance your Qi flow, posture, movement and external power. This class is based on Chen Style Tai Chi and Wuji Qigong.
No class November 19th and 26th
Sam Johnson Recreation Center - Group Fitness Room