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February 12 - March 08, 2024

Northern Shaolin Tai Chi

Oak Point Recreation Center • 6000 Jupiter Road PlanoTX  75074 Organized by PLANO PARKS & RECREATION

About this event

Description

Tai Chi is known as meditation in motion and improves one's balance, flexibility, and strength. This class is based on the 24-form and Tai Chi sword routine. This mind-body exercise is appropriate for all skill and fitness levels.

Age Category

Adult

Location

Oak Point Recreation Center- Studio E

Instructor

James Clark

When

February 12 - March 08, 2024

11:00 AM to 12:00 PM

Monday, Friday

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Age and Gender

Ages 18-99 · Co-Ed

Location

Oak Point Recreation Center

6000 Jupiter Road PlanoTX  75074

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Sessions

Northern Shaolin Tai Chi

$65.00
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